Chicken stuff with asparagus

With only a few ingredients needed to make this low carb asparagus stuffed chicken recipe, dinner will be ready in no time. Tired of having simple chicken breasts? Add a twist to your chicken recipe and stuff them with your favorite veggies and cheese. You can enjoy these stuffed chicken as is, make some roasted veggies on the side or use some of your favorite side dish recipes. We will tag a few side dishes towards the end to go along with this. Also, they will taste great with a side of brown rice or quinoa.

Chicken Stuffing is a delicious way to consume poultry along with other tasty ingredients. And when you add a little cheese and let it melt gently during cooking, the chicken is even better!

We’ve got you covering stuff chicken lover !

No need to cook or boil them first! Such an easy recipe to prepare? We say yes!

The recipe below makes 4 servings that you will feast on.

Ingredients :

°4 boneless, skinless chicken breasts (about 1 lb / 454 g)
°1 tsp dry oregano
°1/2 tsp garlic powder
°Freshly black pepper
°4 tranches mozzarella
°Zest 1 lemon
°Red pepper flake, to flavor
° 1 package of asparagus, hard ends removed
°2 tbsp extra-virgin-olive oil, for cooking
°Lemon-wedges, for serving
°1/4 cup (65 mL) grated Parmesan, for garnish

  • Preperation :

Preheat oven 400 ° F (200 ° C).
In bowl, toss-asparagus with 1 tbsp oil, lemon zest &; red pepper flake.
On cleaning work surface, placing chicken breasts &; seasoning them well with oregano, salt &; pepper.

Cut a slit in each chicken breast, without completely slicing the breasts, to create a pocket in the center of the chicken.

Then garnish each breast with mozzarella and asparagus. Closing breasts with toothpicks.

In oven skillet, heat rest tsp of olive oil on medium-high heat.

Adding chicken & cook to underside is golden, for 5 minutes. Flip the chicken and cook the other side until nicely browned as well, about 5 minutes more.

Transfering pan to oven & cooking to chicken is cook through, 10 to 15 min more.

Removing to oven & putting on plates. Squeeze the fresh lemon juice over the cooked chicken.

Garnish with Parmesan, then serve hot with your choice of sides.

Enjoy !